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About
Welcome to Xylem and Floe. I'm so glad you're here.
At Xylem and Floe, we offer thoughtful, evidence-informed naturopathic care designed to support long-term health, resilience, and quality of life. Our approach blends the wisdom of traditional naturopathy with contemporary scientific understanding.
A Personalised, Collaborative Approach
Every person’s story is unique. Your care should be too.
Our work together may include:
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Comprehensive case taking and health history review
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Nutritional and lifestyle guidance tailored to your goals
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Evidence-informed herbal and nutritional prescribing
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Pathology review and interpretation
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Sustainable, practical strategies you can realistically maintain
Our intention is to create a space where you feel heard, informed, and empowered: not overwhelmed.

Not Sure Where to Begin?
Taking the first step can feel daunting.
A short discovery call is available if you’d like to explore whether this approach feels like the right fit for you. It’s a gentle starting point, a chance to ask questions, share what’s been happening, and see whether we’re aligned.
If you’re ready to experience a personalised approach to whole-person wellness, one that feels calm, grounded, and thoughtfully guided, we'ld love to walk alongside you.

Meet Nicola
A degree-qualified naturopath with a background in radiography and sonography, bringing together decades of experience within conventional healthcare and a deep respect for evidence-informed natural medicine.
My approach is grounded in both science and empathy. I value careful assessment, clear communication, and collaborative care. I also understand how navigating the healthcare system can sometimes feel overwhelming.
In this space, I offer something complementary: thoughtful, calm, person-centred support that looks beyond isolated symptoms and considers the whole picture of your health.
You can get to know me on my socials or subscribe to my blog

Your Metabolic Balance ® Journey
A personalised, supported approach to help you work towards your health goals. From your initial health assessment and pathology review through to your personalised Metabolic Balance® plan, meal guidance and ongoing support. We schedule regular check-ins throughout your plan to track your progress, make adjustments as needed, and support you through each phase, giving you the guidance, accountability, and continuity to succeed.
One complete package.
One personalised plan.
Ongoing support along the way.
Services
- 150 Australian dollars
- 75 Australian dollars
- 50 Australian dollars
- 1,200 Australian dollars
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Journal
Welcome to the Xylem and Floe Journal, a space where nature and science meet in thoughtful conversation.
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Guided by Nature, Grounded in Science
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